Pilates Bondi

Name: Pilates Bondi
Address: Studio 107 / 251 Oxford St, Bondi Junction, NSW 2022
Telephone: 0418 786 431

Boutique Pilates Studio

Pauline Allison

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Welcome to
Pilates Bondi
Boutique Pilates Studio

Located in the heart of Bondi Junction where we offer an intimate studio setting for our clients. With a fully equipped studio and experienced industry certified instructors. Classes range from small groups, maximum of 4, to duets or private classes. Where individual needs are met with programming for rehabilitation, sporting injuries, pre and postnatal, strengthening and toning or simply just enjoying Pilates. Our studio welcomes all individuals and abilities from experienced to absolute beginners. To make further enquiries you can either email, phone or simply come on in to our studio.click here CALL TO MAKE A BOOKING 0418 786 431 private classes-small group classes-duet classes CALL TO MAKE A BOOKING 0418 786 431 private classes-small group classes-duet classes

What to expect

from Pilates Bondi

Working with Pilates exercises and equipment you will be moving your body through different planes of movement. Holding and stabilizing ideal postures. Stretching and working muscles that maybe under utilised. Increasing your body awareness, promoting heightened levels of concentration and focus. Pilates develops breath control and unity with movement as it is the engine that drives the movement. So by fine tuning the body through the Pilates method we come to a more aligned, harmonious state of being. At one with the mind, body and spirit. What great potential! click here

Address

Studio 107 / 251 Oxford St
Bondi Junction - NSW 2022 Australia

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Contact Us

cell: 0418 786 431
office: 0418 786 431
mail: pilatesbondi@hotmail.com.au

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