Allison - Senior Instructor
Dip Dance, Body Arts and Science Training, Dip Pilates, Advanced Diploma of The Pilates Method (91490NSW), PAA Principal Level. Pauline has an extensive background in dance and musical theatre and holds a Diploma of Dance from the Victorian College of the Arts. She came to Pilates while working as dance captain of 'Phantom of the Opera'. She worked with Pilates for several years as a preventative and strengthening measure and most certainly considers this a major contribution to extending her performing career. Touring with the Phantom company extensively throughout Australasia also allowed her to work with many well-known Pilates practitioners including Megan Williams, Andrew Baxter and Sally Anderson. Her decision to become an instructor was a natural progression, gradually combining two careers and undertaking her initial instructor training with Vass & Shaw Pilates Studio.
Pauline went on to complete an internationally recognised certification through the Body Arts & Science professional program which she has since upgraded to the Advanced Diploma of the Pilates Method. Pauline has been teaching Pilates for in excess of fourteen years and during that time was a senior instructor for Pilates International. Her passion for Pilates continues to grow.
- working in a closed class environment that is intimate with continuity and individual progress in the workouts.
- Senior Instructors with years of industry experience.
- max 4 or less per class group
- each individual is fully assessed and a personal programme is devised.
- full range of Pilates equipment.
Private Classes are ideal for focused detailed work at your pace whether you are new to Pilates, require rehabilitation post-injury, pre and post natal fitness and core or specific strength training...click here
Group Classes are small one hour classes, of no more than four clients to one instructor. This format continues to work clients on an individual program on a full range of equipment in this group setting...click here
Duets Classes are designed to give you and a friend the benefits of working in a semi private setting at a reduced rate. Ideally both clients need to be of a similar level of ability for best results...click here
Studio 107 / 251 Oxford St
Bondi Junction - NSW 2022 Australia
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